1. aerobicinvolving, utilizing, or increasing oxygen consumption for metabolic processes in the body
2. treadmilla device having an endless belt on which an individual walks or runs in place for exercise or physiological testing
3. regimena regular course of action and especially of strenuous training
4. sprintto run or go at top speed especially for a short distance
5. strenuousvigorously active
6. hemoglobinan iron-containing respiratory pigment of vertebrate red blood cells that consists of a globin composed of four subunits each of which is linked to a heme molecule, that functions in oxygen transport to the tissues after conversion to oxygenated form in the gills or lungs, and that assists in carbon dioxide transport back to the gills or lungs after surrender of its oxygen
7. envisionto picture to oneself
8. triglycerideany of a group of lipids that are esters formed from one molecule of glycerol and three molecules of one or more fatty acids, are widespread in adipose tissue, and commonly circulate in the blood in the form of lipoproteins
【Section Three】Related Articles
1. PChome News
【Section Four】Homework
1. Please translate the blue sentence into Chinese.
"To envision the importance of exercise, imagine an inexpensive pill that could decrease the hemoglobin A1C value by 1 percentage point, diabetes experts would be quick to incorporate this pill into practice guidelines and performance measures for diabetes.
2. What is the main idear of this Article?
3. Please give at least 3 examples of aerobic exercise.
4. What is the "" percentage that the combination group can decrease the risk of diabetes?
5. What is the meaning of "geared" in the last two paragraph?
1. 为了显现运动的重要性，想像有一颗能够降低1%血糖的药锭，糖尿病专家会很快地将这颗药锭加入运动指标和工作指标来治疗糖尿病。
2. The combination of aerobic exercise and weight training is significantly better for controlling blood sugarthe guideline of diabetes than either alone.
3. walking, swimming, biking
4. 0.97% (0.51 + 0.46 or 0.38 + 0.59)
5. to adjust so as to match, blend with, or satisfy something
